Hello my lovelies!
This is a super quick, super easy slimming world recipe that I threw together last night for a quick supper. This is for two people so just multiply the ingredients as necessary.
I served this with salad and Mash Direct chilli baby bakes. I’m not too sure how many syns they are, but I don’t think they could be that many. If you are worried at all about using something that you don’t low the syns for then please just use the baby boiled potatoes in the micro bag (the ones from Tesco - I hope you know what Im taking about) or rustle up some SW chips or a baked potato.
I was also going to use up the rest of the asparagus and tenderstem broccoli for some extra super free but they had gone off… oops!
STUFFED CHICKEN
2 chicken fillets
50g feta cheese
Handful of Plum or Cherry tomatoes
1 chopped scallion (green onion)
4 strips of bacon (fat cut off)
LETS COOK!
1. Get your oven heated up to 190oC and chop up your tomatoes and scallion.
2. Place the chicken breasts on a large piece of grease-proof paper and give them a bash until they are about 1.5 cm thick (I cover them with greaseproof paper before bashing so the chicken doesn’t stick to the rolling pin)
3. Top them with the copped tomatoes, scallion and some crumbled feta. Cover with bacon and put in the oven. I just put mine straight onto the rack on the greaseproof paper.
4. Cook the chicken for 30-35 minutes depending on how crispy you like your bacon.
(Sorry, I had already started!)
It was super quick to make and really tasty! I hope you like it. Let me know if you try it or if you have any quick supper ideas like this. Bon Appetit!
Kiki x
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